Default image for a community organized ride.

Saturday, Jul 18th

11:30 AM
Movement is Medicine

Tags
    Location
    TBD (inner SE Park), TBD
    Organizer
    Logan, Zoë, and Dave(bikefunpdx@gmail.com)
    Newsflash
    Yoga, Meditation, and Dance Ride!
    Start Time
    11:30 AM to 2:30 PM
    Time Details
    Leaves at 12:00
    End Location
    Ending at Not too far from the start
    Length
    3-8 miles

    Come get your mind and body in sync! This ride will be combining meditation, yoga, dancing, and bikes. We will stop at multiple parks for short instructor led sessions. We'll also have a big speaker with thought-provoking tunes to inspire you along the way. Leave feeling refreshed and reconnected. Schedule: 12:00: Gather and solo stretch 12:30: Ride starts (prompt!) First stop: Meditation w David Second stop: Yoga w Zoë Last stop: Dance! Ends around 3pm *Check back for finalized schedule and location*

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    Shift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.