Default image for a community organized ride.

Sunday, Jul 19th

11:30 AM
Movement is Medicine

Tags
  • Cancelled
Location
TBD (inner SE Park), TBD
Organizer
Logan, Zoë, and Dave(bikefunpdx@gmail.com)
Newsflash
Moved to Saturday for World Cup
Start Time
11:30 AM to 2:30 PM
Time Details
Leaves at 12:00
End Location
Ending at Not too far from the start
Length
3-8 miles

Come get your mind and body in sync! This ride will be combining meditation, yoga, dancing, and bikes. We will stop at multiple parks for short instructor led sessions. We'll also have a big speaker with thought-provoking tunes to inspire you along the way. Leave feeling refreshed and reconnected. Schedule: 12:00: Gather and solo stretch 12:30: Ride starts (prompt!) First stop: Meditation w David Second stop: Yoga w Zoë Last stop: Dance! Ends around 3pm *Check back for finalized schedule and location*

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Shift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.